PAF3OF Print

PAF3OF - Personal and Fitness Activities (Female)

This course emphasizes regular participation in a variety of enjoyable fitness activities that promote life-long healthy active living. Student learning will include the application of movement principles to refine their skills, participation in a variety of fitness activities (e.g. aerobics, weight training, jazzercise, selfdefense etc) that enhance personal competence and health, and examination of issues related to healthy living. Reference should be made to the Healthy Active Living Education open course descriptions for Grades 10, 11 and 12 for health areas of study.

Last Updated on Wednesday, 09 February 2011 13:50